Do Not Give Arise to Anger

Buddhism says we should see friends and enemies as equal. This means we should learn to tolerate unfriendly people, unideal environments, and language that is hard on the ears. There is a saying, “When working, you wish to do what is hard. When living with others, you should wish to live with those who are difficult.” If a task is difficult, do it without hesitation. Doing so shows what we are capable of undertaking. We should conduct ourselves to maintain harmony and resolve conflict with difficult people. If we face others with an accepting spirit, our lives will become much easier.

When we meet people in this world who are of poor character, we should be more lenient with them. That way, we can change their ways. Magnanimity to others is the most beautiful action in the world. All it takes for us to help ourselves and other people is to give a little space, understanding, and tolerance. Look upon all things with a heart of tolerance. Learn to accept all things into the mind.

The world is the world of the mind, and sentient beings are the sentient beings of the mind. If we can’t accept all things, the mind will give rise to anger and we will find ourselves constantly in disputes.

Of all the angry people you have seen, which among them was beautiful? Their faces are ferociously flushed and wicked speech pours from their lips. They have a ghastly appearance, and cause people displeasure. One could hardly call their appearance elegant or proper.

The Great Perfection of Wisdom Treatise says,

“Anger deserves the greatest blame. Of all mental ailments, it is the hardest to cure.”

Anger is a mental ailment, and the most difficult to treat. There is a Buddhist saying, “When one thought of anger arises, hundreds of thousands of obstacles are created.” In the natural world, earthquakes are the frightening force. Typhoons are also terrible. However, the fires of rage within the mind put the former two to shame. Once anger arises in people, they frequently lose their sense of reason. They put aside their morals and can loose their sense of humanity.

The Teachings Bequeathed by the Buddha Sutra says,

“Anger is like a fierce fire. We must constantly guard against it, so that it does not enter. Among all things that steal our merit, there is none greater
than anger.”

Anger is a power greater than a surging fire. Not only does it keep people from having an elegant, proper form, but it cuts off their wisdom, burns their wholesome roots, and gives rise to obstructions. Everyone should be careful to protect themselves from anger.

Once, Sariputra, one of the Buddha’s great disciples, ran into an old friend of his and exclaimed in surprise, “Oh my, is something wrong? Why do you have such a fierce expression on your face?” His friend replied, “Lately, I have been carving statues of demons.”

There is a saying, “What we sincerely feel inside will manifest outside.” Since Sariputra’s friend carved so many fierce, fanged faces of demons, his own face gradually take on their angry features. Later, on Sariputra’s advice, the sculptor began carving dignified Buddha statues instead. Slowly, Sariputra’s friend became more pleasing to the eye. From then on, each time Sariputra saw him he would happily comment, “You have taken on such a dignified appearance now.”

All phenomena arise from the mind. The mind can change a person’s appearance. Someone who is frequently angry will develop a ferocious appearance. Someone with a mind that is always gentle will have an appearance that emanates kindness.

The Flower Adornment Sutra says,

“The mind is like an artist, it can paint all things.” We can paint an image of ourselves that is a saint or an ordinary person. The life we have depends on how we choose to create ourselves in the mind.

If we have less anger, our lives will transform and become more peaceful. If we find ourselves resenting or blaming others, we should avoid looking for faults in those who do not treat us well. Instead, we should change our perspective and think: “My own compassion, capacity, and respectfulness are insufficient. It is me who is being too selfish…” When we begin to think in this manner, our attitude will change and our hearts will grow.

From Ten Paths to Happiness, written by Venerable Master Hsing Yun.

Image from Pixabay.

More Featured Articles

It is my hope that our Buddhist monks will all become monks who give support in all directions and not become monks who live off all directions. Whoever it may be, the monastic followers or the lay disciples, although we have not yet attained enlightenment, we can still broadly make Read more
Most people regard the Buddhist religion as conservative and passive. Many think that Buddhism only teaches people to meditate, recite mantras and be vegetarians. They do not associate the religion with active and progressive ideas such as environmental protection. In truth, Buddhism is a religion that embodies the spirit of Read more
While the Four Noble Truths explain the phenomena of the universe, the Buddha expounded on them mainly as a guide for life. It is inadequate, however, to merely learn the Four Noble Truths. We must resolve, cultivate and practice accordingly. We must end the causes of suffering, practice the path, Read more
The Buddha often explained emptiness and impermanence by getting people to think about how phenomena arise, change, and decline. Read more
The Sumati Sutra discusses fulfilling both worldly and supramundane needs. Sumati’s first three questions are regarding obtaining an elegant appearance, obtaining wealth, and keeping a harmonious family life—all of these are concerned with success in this life. Being satisfied in this way ensures that a bodhisattva will not be hindered, Read more
Everyone in this world wants to have wealth and live a carefree life. They also want a good rebirth. Richness in this life and pleasure in the next are the hallmarks of a successful life.In the Sumati Sutra, the Buddha defined a "successful life" to be wealth in this life and happiness Read more
On the path of life, sometimes we need to go straight ahead, other times we have to make turns in order to reach our goals. If we do not turn around when we need to, we will not “see the other shore.” But when we need to move ahead and Read more
The great masters of the Chan School have always been like leisurely clouds and wild cranes, sometimes dwelling in the mountain forests, sometimes living by the water. Read more
Sages from all religions who serve the multitudes without any monetary reward or recognition are volunteers of human society.  An ancient sage once said: “Before one can become a prominent figure in Buddhist circles, one has to be a horse and an ox for all sentient beings.” Another said: “Before Read more
In Buddhism, the root cause of human suffering and other problems are identified as the mind. It thus proposes to tap into this invaluable resource by transforming any unwholesomeness into wholesomeness. Buddhism instructs sentient beings on how to recognize the mind, calm the mind, and handle the mind. The Buddha Read more
Prajna allows us to truly know how life comes and goes, and it is only with prajna that we can have the strength to face the realities of life. To survive in this world we need both wisdom and power to alleviate our hardships and overcome adverse situations.Patience gives us Read more
Why should people create Buddha images? Did the Buddha really want everyone to make images of him and worship his body?In truth, the purpose of creating the Buddha images is not to create symbols for worship. Buddha images are reminders that “the mind is the Buddha,” and that everyone has Read more