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Trustworthy WordsIf you lie, you will not be trusted. If you cannot be trusted, you will be ineffective in your own life and useless to other people. Lies hurt others because they damage their trust and their sense of what is right and wrong. This is a very serious kind of damage; it wastes time, frightens people and causes them to doubt their basic intuitions Read more
On the path of life, sometimes we need to go straight ahead, other times we have to make turns in order to reach our goals. If we do not turn around when we need to, we will not “see the other shore.” But when we need to move ahead and we do not, we will miss a prime opportunity. When we have to make a Read more
If you keep your practice steady,morning and night, summer and winter,there is nothing you can not doand nothing that can harm you.— Upasakasila SutraThe Importance of Being SteadyLaziness and fear of work will get you into trouble no matter where they appear. Laziness is a basic animal tendency that must be confronted the moment it starts. Once you begin to allow yourself to be lazy, Read more
"To bear disgrace and insult" is the most important virtue a person can possibly cultivate, because the ability to forbear is enormously powerful, since a moment of anger can destroy an entire lifetime of merits. By restraining our emotions, we have a better chance of avoiding confrontation and gaining control of the situation at hand. Otherwise, our minds will be clouded and our judgment impaired. Read more
To "commit" is to give assurance to others and to make a conscientious effort to deliver a promise. To instill credibility and trustworthiness, we must honor our words. Confucius once said, "One without credibility is like a large vehicle without a brake pedal, or a small carriage without axles. How can one go anywhere?"Living up to one's word is a basic courtesy. In past agricultural Read more
Life is the most precious thing in the world, so it is imperative that we respect it in all its forms. Not only must we have regard for human life, we must also respect animal life and the life of any organism in our ecosystem. The worst offense a person can ever commit is to violate the life of others, or even to cause harm Read more
Chan is meditation throughout our lives. When we live with Chan, the taste of food and feel of clothes will change. We will not feel difficulty when dealing with our affairs. Any matter can be laughed away. The human world has its ups and down, but when we have a Chan mind it is like the world is ours and nothing is lacking. All human Read more
Birth and death are realities of life. Regardless of who we are, we cannot escape either one. While birth is celebrated, death is feared by most. In order to cope with our fear, we often seek comfort in religion. Although each of the world's major religious traditions has its own teaching concerning death, Buddhism is the only one that promotes the doctrine of impermanence as one Read more
In this modern world, people are constantly saying, "Life is too stressful!" Why are people so stressed out? How can we rid ourselves of stress? Students feel stressed because of heavy schoolwork; parents feel stressed because they have too many chores and family obligations; policemen feel stressed because they have too much work; and workers feel stressed and are unhappy because their work hours are Read more
Although "compassion is the foundation of Buddhism" is a popular slogan, compassion is not the exclusive property of Buddhists. It is a common treasure shared by all sentient beings. Because there is compassion in this world, life is full of meaning. As we endure the trials and tribulations life offers us, compassion inspires us with endless visions. The mind of compassion is the ever-flowing fountainhead Read more
When there is hope, there is a future. The worst tragedy in life is to live without hope for the future. When there is hope, there is a future. One of the mottoes of the Buddha's Light International Association is "to give others hope." That is the highest act of benevolence. On the other hand, to disappoint and render others hopeless is the cruelest act.People live Read more
In the Sutra of Forty-Two Sections, the Buddha asked his disciples, "How long is one's life?" One of the monks replied, "A few years." The next one answered, "A few days!" Another one said, "Less than one day!" Another responded, "Between meals!" Finally, the Buddha said, "Life lasts for the duration of one breath." Life is extraordinarily precious and yet it is based on a Read more

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