From the Space outside Us to the Space inside Us

Most of us have an idea of what constitutes the space outside us; it is the environment in which we live. This includes the house we live in, the city we live in, or even the world we live in.

Just as we need to skillfully manage our relationship to others, to the environment, and to wealth, we also need to properly manage our relationship to the space outside of us.

For example, if we want to travel from place A to place B, we should have an idea about which route to use, what kind of transportation we need, how much time it requires, what we need to pack for the trip, and what potential problems we should anticipate. If we plan ahead, chances are we will have a wonderful trip.Thus, if we expend the effort to analyze our circumstances and plan accordingly, we stand a fair chance of being able to manage the space outside us.

The space inside us is another story. It is without form and therefore without boundary. It is hard to visualize or comprehend. The Buddha told us that the space inside us is many times larger than the space outside us. One of the sutras says,

“The mind encompasses the space of the universe, traversing realms as numerous as there are grains of sand.” 

It is important to know the space inside us rather than becoming overly preoccupied with the space outside us. Before we go any further, let’s clarify what we mean by internal space: we are speaking about our heart, and we should learn to let our heart grow. The Buddha told us that the immensity of the heart can encompass three thousand chiliocosms. 

When we open up our heart, we can contain the whole universe within us.

When I first arrived in Taiwan in the 1940s, I was truly destitute in a material sense. Though I was penniless and my external situation was grim, I never felt in want of anything. The wealth that I found in nature was immeasurable. When I was down in spirit, the stars and moon in the sky kept me company. Flowers were there for me to enjoy; trees provided shade for me. Everything in nature gave me untold joy. When I felt the enhance and the expanse of the whole universe within me, how could I feel anything but rich and fulfilled?

We have infinite spaciousness inside us, enough to hold the immensity of the cosmos; the universe is without, but the universe is also within. A true understanding of this capacity for inner abundance is key to finding ease and contentment regardless of our circumstances.

So, how do we let the spaciousness of our heart grow?

The Vimalakirti Sutra teaches us the Dharma method of non-duality. When we open our heart, we are vast like the oceans, which welcome water from all tributaries, large and small, or like Mount Sumeru, which embraces earth of all kinds, coarse and fine. When we open our heart, disputes, politics, and power struggles will no longer affect us. We will be at ease wherever we find ourselves. Only when we have affinity with the space within us can we have affinity with the space outside us.

From Living Affinity, written by Venerable Master Hsing Yun.

Image from Pixabay.

More Featured Articles

In devoting my life to Buddhism, in order to keep Buddhism current with the advances in society, in terms of thoughts, I am always making improvements at every hour and moment; in terms of practice, I am constantly and continuously making adjustments. Even though I know that Buddhism must be reformed, innovation never comes into being in the heat of the moment. My “silent revolution” Read more
Given that I have become a monk, I have placed demands upon myself. My sense of leaving the secular and focusing on the path must surpass others; my sense of self restraint and doing for others must be strengthened. I must learn to endure disadvantage, and I must let others gain some advantage at my expense; I must learn how to be patient and how Read more
The Buddhist precepts are here to protect us from wrongdoing, lead us away from what is bad, and towards what is good. Vinaya Master Daoxuan of the Tang dynasty composed the Simplified and Amended Handbook of the Four-Part Vinaya [Sifenlü Shanfan Buque Xingshi Chao], in which he analyzed the precepts in terms of their “rules,” “essence,” “practice,” and “characteristics.” When one puts the actual rules Read more
Prajna allows us to truly know how life comes and goes, and it is only with prajna that we can have the strength to face the realities of life. To survive in this world we need both wisdom and power to alleviate our hardships and overcome adverse situations.Patience gives us both wisdom and strength.Buddhism speaks of three levels of patience.The first is patience for life, Read more
Trustworthy WordsIf you lie, you will not be trusted. If you cannot be trusted, you will be ineffective in your own life and useless to other people. Lies hurt others because they damage their trust and their sense of what is right and wrong. This is a very serious kind of damage; it wastes time, frightens people and causes them to doubt their basic intuitions Read more
The Avatamsaka Sutra says, 'The mind controls everything.' In order to properly control body and speech, we must come to understand our minds. If we can control our minds, we can do anything.Master Xingkong (780-862) wrote a wonderful passage that expresses this point very well. He said, "The practice of Buddhism can be compared to presiding over a walled city; during the day, thieves and Read more
Social harmony stems from handling relationships and communal living with skill, effort, and a spirit of cooperation. We can learn a lot about keeping peace in social living from the six points of reverent harmony that the monastic sangha observes. Sangha is a Sanskrit word, which can be interpreted on many different levels. In its widest interpretation, it refers to all those who have the Read more
When we can practice viewing ourselves and others through a lens of oneness, we will no longer engage in meaningless mind games that prevent us from forming positive connections with all beings. Read more
What, exactly, is the meaning contained within this gong’an? For instance, some have asked, what are people like? This is a very difficult question to answer because if there are things they are like, then there are things they are not like. If we answer that people are like ghosts, then there are also people among ghosts. If we say ghosts are like people, then Read more
In the Sutra of Forty-Two Sections, the Buddha asked his disciples, "How long is one's life?" One of the monks replied, "A few years." The next one answered, "A few days!" Another one said, "Less than one day!" Another responded, "Between meals!" Finally, the Buddha said, "Life lasts for the duration of one breath." Life is extraordinarily precious and yet it is based on a Read more
In the early days of Buddhism, how did monastics observe the Way and live their lives? As the daily lives of these monastics were not one of material things, emotional ties, or sensory pleasures, they led a lives of few material things and cool emotional ties. The world within their heart was pure and their spiritual life was forever lasting. In more concrete terms, their Read more
It is only through loving-kindness and compassion that we can find room in our hearts to forgive others. It is only through our willingness to let go of resentment that we can find a way to magnanimity.  Read more