Steady Progress

If you keep your practice steady,

morning and night, summer and winter,

there is nothing you can not do

and nothing that can harm you.

Upasakasila Sutra

The Importance of Being Steady

Laziness and fear of work will get you into trouble no matter where they appear. Laziness is a basic animal tendency that must be confronted the moment it starts. Once you begin to allow yourself to be lazy, it will be hard for you to do anything successfully. Fear or dislike of work leads to a weak state of mind that tries to make quick profits or exploit the labor of others. You may get a leg up in the samsaric world once in a while by avoiding work, but eventually you will bring great harm to yourself. This world is the only place we have in which to practice Buddhism. If you are not practicing Buddhism all the time in everything that you do, you are not really practicing Buddhism, you are playing at it.

It is good sometimes to stress the difficulties of Buddhist practice. Having said that, let us remember as well that every gain made in understanding Buddhism pays back the effort put into it tenfold.

Buddhism is practiced at the point where the mind meets life; and it is practiced in the mind as the mind is stimulated by life; and it is practiced in life where the mind learns everything it knows. We must not let ourselves become inattentive, dishonest or lazy in our practice. There is much for all of us to learn and not one of us will succeed without a steady application of energy to the task.

The Sutra of Bequeathed Teachings says,

If you make a steady effort to progress, you will find that nothing is too difficult. This is because steady effort is like running water; it can even cut through stones. Contrariwise, if you frequently abandon your effort to progress, you will go nowhere. You will be like someone who tries to start a fire by rubbing two sticks together but stops before the wood gets hot. You may desire to start a fire, but you will never succeed.

The Mahaprajnaparamita Sastra says,

Steady progress is the source of all goodness. It gives birth to all good practice of the Dharma which ultimately leads to anuttara-samyaksambodhi [the highest enlightenment].

Steady progress is based on determination. The Treatise on the Awakening of Faith in Mahayana says,

Generally speaking, there are three kinds of determination: determination born of faith, determination born of understanding and practice, and determination born of proven realization.

What Is Progress?

Progress in Buddhism is not something that can be judged or determined in samsaric terms. There is no equation between success in this world and progress in Buddhism. To progress quickly and with as few distractions as possible, a Buddhist should always look to what he is doing, not to what he is getting or how others are treating him.

The Yogacarabhumi Sastra recognizes five basic stages of progress in Buddhism:

  1. The “shielded stage” during which the ambition to progress in Buddhism first appears. It is called the “shielded stage” because the practitioner must be careful to protect himself from temptation and misunderstanding.

  2. The “increased stage” during which the practitioner strengthens his resolve and begins to make vows.

  3. The “stage of self-esteem” during which the practitioner becomes certain of the correctness of his path and does not fear what others may say about him.

  4. The “independent stage” during which the practitioner is able to make steady progress no matter what circumstances he finds himself in.

  5. The “stage of insufficiency” during which the practitioner realizes that he must give his whole heart to his practice and that anything less would be insufficient.

Progress can also be measured by consulting the Fifty-Two Stages of the Bodhi Way or the Thirty-Seven Conditions Leading to Buddhahood. See the Agamas for a good description of the Thirty-Seven Conditions or the Avatamsaka Sutra for a description of the Fifty-Two Stages.

In the end, compassion is the most valuable measurement and guide for all Buddhist practice. Compassion is itself the highest awareness and the highest practice. If you feel any growth in compassion or toward compassion, you can be sure that you are progressing on the path toward enlightenment. 

Taking no thought of the body and firm in wisdom and mind,

steadily progressing in the Dharma,

the practitioner will find that he achieves his goal

and that nothing can obstruct him at all.

Mahaprajnaparamita Sastra

This article was originally published in Being Good, written by Venerable Master Hsing Yun.

Image from Pixabay.

More Featured Articles

In Buddhism, the root cause of human suffering and other problems are identified as the mind. It thus proposes to tap into this invaluable resource by transforming any unwholesomeness into wholesomeness. Buddhism instructs sentient beings on how to recognize the mind, calm the mind, and handle the mind. The Buddha taught for forty-nine years during his lifetime. Whether his teachings were about the four noble Read more
Prajna allows us to truly know how life comes and goes, and it is only with prajna that we can have the strength to face the realities of life. To survive in this world we need both wisdom and power to alleviate our hardships and overcome adverse situations.Patience gives us both wisdom and strength.Buddhism speaks of three levels of patience.The first is patience for life, Read more
The occurrence of a disease is closely related to one’s mental health, physical health, spiritual health, behavior, habits, living environment, and even the society and culture in which one lives.  Harmonizing all of these elements and engaging in specific practices can help to bring about optimum health and prevent illness.  Gaining awareness about the cause of illness and conducting our lives in a manner that Read more
One of the great advantages of sitting meditation is that you can take it with you wherever you go. Whether you are in a forest deep in the mountains or beside a stream among the grass and reeds, you can develop meditative concentration just by sitting down and crossing your legs.But what is meditation? Does it come from sitting, standing, or lying down? Huineng, the Read more
Anger is distinguished from greed in that anger is a form of revulsion created by something we do not like while greed is a form of attraction brought on by something we do like. In this limited sense, and in this sense only, greed can be said to be “better than” anger. Greed at least has some positive components while anger generally has none at Read more
The Buddha often explained emptiness and impermanence by getting people to think about how phenomena arise, change, and decline. Read more
Greed narrows our vision as it obscures the wealth of wisdom contained in our inherent Buddha nature. Read more
If we want to understand what the Dharma teaches us about building affinity and living in harmony with others, we must first understand the four great all-embracing virtues. The Buddha teaches that for us to realize our true capacity of connecting with and serving our fellow citizens, we have to first build a good rapport, and the four virtues are tools to that end. The four Read more
In devoting my life to Buddhism, in order to keep Buddhism current with the advances in society, in terms of thoughts, I am always making improvements at every hour and moment; in terms of practice, I am constantly and continuously making adjustments. Even though I know that Buddhism must be reformed, innovation never comes into being in the heat of the moment. My “silent revolution” Read more
Chan is meditation throughout our lives. When we live with Chan, the taste of food and feel of clothes will change. We will not feel difficulty when dealing with our affairs. Any matter can be laughed away. The human world has its ups and down, but when we have a Chan mind it is like the world is ours and nothing is lacking. All human Read more
Love and affection are infinitely valuable. There are various levels of love and affection that we can aspire to. Some people describe how people love this way: Young people love with their words, middle-aged people love with their actions, and elder people love with their hearts.  Read more
What, exactly, is the meaning contained within this gong’an? For instance, some have asked, what are people like? This is a very difficult question to answer because if there are things they are like, then there are things they are not like. If we answer that people are like ghosts, then there are also people among ghosts. If we say ghosts are like people, then Read more